Thursday 25 August 2011

7 Herbs to Fight the Signs of Hair Loss

People are making their best effort to get rid of hair loss problems and to regrow healthy and shiny hair. There are a number of hair loss products available in the market that claim prevention of hair loss but their actual effects oppose their claims. Herbal remedies for hair loss serve to be the most helpful ones as they involve the use of organic extracts or the plants themselves to prevent hair loss without any side effects on the body. Here are a few herbal remedies that will help you solve severe hair fall problems:

1. Saw Palmetto Extracts: Considered as an effective anti-androgen as well as a helpful treatment for hair loss. This is the reason it is one of the active ingredients of hair loss products.

2. Aloe Vera Gel: It contains an enzyme called superoxide dismutase which helps in the formation of hydrogen peroxide which in turn promotes hair regrowth. You just have to take some aloe vera gel and massage it on to your scalp every night.

3. Green Tea: Consists of antioxidants like catechins that reduce the production of 5-alpha reductase enzymes and thus lower down the DHT production level to prevent male pattern baldness. You can take in tea or capsule form.

4. Dong Quai: Also known as Angelica, it is an effective Chinese herb which contains phytoestrogens to lower down the production of DHT in the body and thus helps in hair loss treatment.

5. Red Pepper: Applying red pepper flesh to the scalp highly stimulates the cells and prevents you from hair fall situations.

6. Nettle Root Extracts: An ideal herbal remedy for hair loss in women as well as in men which consist of lipids and minerals to help in hair regrowth. It can be taken alone but when mixed with saw palmetto can be more effective.

7. Jojoba Oil: Along with preventing further hair loss, it also treats seborrhea, eczema, psoriasis and dandruff.

The above herbal hair loss treatments will surely help you regarding hair fall without any adverse effects on the body.

Thursday 18 August 2011

How to Regain Healthy Hair Growth

So you want to know what you need to do to grow long and healthy hair. Well, there are a few things you can do to help encourage new and healthy hair regrowth.

Biotin supplements are advisable since biotin is also known as the chief hair vitamin. Biotin supplements contain all the hair vitamins needed to help you grow new hair. Also needed is ashwagandha. This is an Indian ginseng that can help you grow long healthy hair again.

A tight hairstyle which pulls your locks will damage your hair. Keeping your hair loose will help in the natural growth of your tresses.

Sleep with a satin scarf covering your hair. This will help in preventing breakage and loss of hair. Also, comb your hair gently. Coming or brushing your hair in an aggressive way will damage your hair. A good tip is to use a wide-toothed comb which helps to take out the tangles in your hair while stimulating the flow of blood to the scalp.

Do not use hair products that contain chemicals such as sulphates which will strip the sebum from the hair and apart from slowing down the growth will also damage your hair.

Give your scalp a massage. This will get blood flowing to the follicles that helps to get nourishment to your hair. Essential oils from lavender, thyme, or jojoba are good to be used for a scalp massage. A little oil should be applied on the scalp and roots of hair and then massaged with your fingertips, starting at the back of your head to the front, using small circular motions. This stimulates growth of thick, well-pigmented, strong hair shafts.

If you follow the abovementioned tips, you will have the tresses you’ve always desired. You have to be patient however and before long, you will have longer, thicker, healthy hair.