Whey Protein: A Great Way to Obtain Healthy Hair Growth

It’s normal to lose about 50 to 100 strands of hair every day. Your hair naturally goes through a growth, rest and loss cycle, with new strands growing to replace the lost strands. But if you notice your hair falling out excessively or thinning noticeably, dietary factors could be at play. Nutritional deficiencies can cause hair loss, especially insufficient protein intake. Whey protein, a popular protein supplement, may be helpful in this situation.

What Is Whey Protein?

Whey is a type of protein found in milk. Your body absorbs whey protein better than any other type of protein. For this reason, whey is a popular protein for supplement powders, bars and drinks. Whey protein powder also is available at many supermarkets, drugstores and health-food stores; it can be easily mixed into milk, juice, smoothies, oatmeal or yoghurt to add roughly 20 to 26 grams of protein to your beverage, meal or snack. Whey protein drinks and bars are marketed as snacks or post-workout recovery beverages, and vary in their protein content. Check the product label for details.

Protein and Hair

Hair is largely made of protein, according to nutritionists. Sufficient protein intake, therefore, is essential to support the proper growth and regrowth of your hair. The general recommendation for protein intake is 0.8 grams of protein for each kilogram of body weight. However, athletes in training may need more.

Safety and Side Effects

Whey protein is generally considered safe. However, as with other supplements, whey protein can cause adverse side effects and problematic drug interactions for some individuals. Whey protein may cause low blood sugar, low blood pressure and increased bleeding in certain people, and should be avoided if you have a milk allergy, are pregnant or are breastfeeding. Always consult a physician for medical approval before taking whey protein supplements.

Considerations

Several other potential causes for hair loss and thinning exist besides protein deficiency. Extreme stress, hypothyroidism, other hormone imbalances, illness or surgery, rapid weight loss and other nutrient deficiencies can also contribute to abnormal hair loss. If you are concerned about hair loss and regrowth, consult your physician. She may want to conduct tests to rule out problems such as a thyroid disorder. If your hair loss is associated with nutritional deficiencies, then your physician or a registered dietitian can help determine the necessary dietary changes.

Finding the Best Hair Loss Treatment

The best hair loss treatment — does it really exist or is it a myth? Many a hair loss treatment products claim it’s the best brand, the best formula or the ‘best’ whatever. Can these statements about being the best really be true or is it all a marketing hype? What do you think?

The fact of the matter is there is a ‘best hair loss treatment’, and that’s the one that’s best for you. It may not be even close to what’s best for your mother, father, relatives or friends. What works the best for one person may not be appropriate for another person. When you’re looking for the best, you have to consider what problem you are trying to solve with the solution you think you need.

There are many different causes of hair loss. Some of these hair loss problems are easy to fix and some of them are in need of a more complex treatment.

It could be that the hair loss treatment that will work the best for you would be as simple as changing the shampoo that you use; particularly if you have been using that exact same brand for a very long time. It’s possible that shampoo overuse has caused some clogged pores on your head so the hair can no longer get through. Using a different shampoo can remove the excess gunk the other shampoo was leaving behind.

The food you eat may or may not have enough of the vitamins that your hair needs. If this is the case, then the best hair loss treatment for you would be to start taking vitamins that are formulated to regrow hair. Doing a search on the internet for ‘hair growth vitamins’ should give you all the results you need and more.

It’s possible that some of the drugs you’re taking could be making your hair much more prone to fall out. Always read the potential side effects of any drug you take. If you find that a drug or drugs you’re taking are making your hair fall out, then the best hair loss treatment for you would be to ask your doctor for drugs that don’t make your hair fall out.

To find the best hair loss treatment for you, first you have to know what’s causing the problem before you can find the treatment that works for you. Then you’ll have the best hair loss treatment you can find.

Hair Loss Types and Treatments

The first choice of treatment for hair loss, or alopecia, with good clinical evidence to support its use is the topical medication minoxidil, which is available as an over-the-counter medication.

Minoxidil is very well tolerated and side effects are rare. It comes in 2 and 5 per cent concentrations and, using a syringe dispenser, a millilitre of the solution is rubbed onto the affected area of the scalp in the morning and again at night.

It could take up to a year before results could be seen from using minoxidil and patients need to be willing to commit to long-term therapy. If treatment is stopped, its effects are quickly lost and hair loss would revert to what it would have been without treatment.

In general, one-third of women experienced a significant improvement in hair growth on minoxidil, one-third would have hair loss stabilised and one-third did not respond and continued to thin. Results for men were more optimistic with up to 85 per cent showing some benefit.

A second medication, finasteride, that comes in a tablet works by inhibiting an enzyme, 5-alpha reductase (type 2). Reducing the enzyme’s activity reduces the conversion of testosterone to dihydrotestosterone in the scalp and bloodstream, which appears to inhibit the further shrinking of affected hair follicles. Studies had shown up to 9 out of 10 men on long-term, daily finasteride had improved or stabilised hair counts.

This medication is prescribed only for men. It is not licensed for use by women because it could have devastating effects on an unborn baby.

While finasteride is generally well tolerated in men, some changes in sexual function were reported by a few.

For women, anti-androgen therapy could be prescribed, namely cyproterone acetate and spironolactone. These compounds block androgen receptors and stimulate scalp hair regrowth in women.

Other medical conditions could cause hair loss and hence it is important to get a correct diagnosis before commencing any treatment.

A diagnosis requires taking a full medical history, clinical examination and tests such as a scalp biopsy. This could help determine if it is pattern hair loss or something else mimicking it.

One of the more common types of hair loss that may be caused by an underlying medical condition is known as telogen effluvium. Triggers for telogen effluvium include hormonal changes after pregnancy, or when coming off the pill, an iron deficiency, thyroid disease, zinc deficiency or major psychological and physical stress.

Stress-related hair loss could happen three to six months after a stressful event occurred.

By identifying and treating the underlying medical condition then, hair loss due to telogen effluvium would often be reversed.

Research and clinic trials are ongoing for new medications and topical solutions. Some studies are being conducted on finasteride as a gel and another medication known as flutamide had recently shown good research results although there were some concerns over toxicity.

Picking the Most Apt Hair Regrowth Product for You

You would not be able to choose the right hair growth products for your use without taking on a necessary amount of background research. While it may be more convenient for you to simply ascribe to the advice of professionals who have taken a look at your case, it will do you well to take matters into your hands and to do your own research.

After all, it is your hair, and you need to understand every single product that you are planning to use on it, to ensure that you know how to get healthy hair and that you would get the most favorable effects possible.

Before spending your money on anything, make sure that you at least try to learn how they have worked for others that have similar problems and hair type as yours. Look through reviews and testimonials as well and look for ways through which you can use these hair regrowth products to achieve their full potential.

No More Misspending Time with Low-Quality Hair Regrowth Products

In order to ensure that you would be able to pick out the thinning hair products that will work best for your needs, you need to ensure that you limit your choices among products that will have the right components that will allow you to achieve the effect that you are after. To be on the safe side, you have to ensure that you choose your hair regrowth products from reliable suppliers and manufacturers.

To effectively help you achieve the texture and the thickness that you are after, look for a bio-cleansing shampoo and thickening conditioner that is formulated with extracts of rosemary, fennel, mistletoe, and saw palmetto. The presence of these herbal or organic-based ingredients in a hair loss product indicates that the product is effective and safe to use.

Hair Loss in Women: Turning to Nature to Treat the Condition

When a woman starts to notice that her hair is thinning, she can opt for medicated treatments which can help women grow their hair back but some of these treatments have risky side effects. A natural female hair loss treatment can be just as effective and cost a lot less.

No cure exists for hair loss, and herbs certainly don’t hold the magic secret; however, herbs often work to treat the symptoms of some common diseases and disorders, so the same might be true for hair loss.

According to the National Center for Complementary and Alternative Medicine, herbs such as lavender, saw palmetto and thunder god vine can be used to treat hair loss. Before seeking herbal treatments, it is best to determine the underlying cause of your hair loss by consulting a doctor. If your hair loss problem is due to genetics, there may be little you can do to solve it; if it is hormonal, however, herbs that treat hormonal imbalances may be effective.

You can actually mix up your own home remedy for hair loss. In a bowl, combine 3 teaspoons of turmeric and 3 tablespoons of besan. Add a teaspoon of coconut oil at a time until you have a thick paste.

To stop hair fall and stimulate hair growth, onions have been proven to be beneficial in this regard. Directly rub the onion on the areas of scalp that show bald patterns. A variation of this remedy involves application of onion juice two times in a day for a period of two months. This is one of the hair loss home remedies that improve hair loss problems like alopecia areata.

It also helps to drink spinach juice daily. Spinach juice has been used for many years to treat hair Loss. Spinach juice is believed to help improve hair growth and prevent further hair Loss.

When experiencing hair loss, you should stop smoking. Smoking causes constriction of the blood vessels which supply blood to the scalp. This is just one of many benefits you get from eliminating smoking.

Olive oil and castor oil are two natural oils that can be used to actually unclog your pores and rejuvenate follicles that appear to be in a dead state. Just take a teaspoonful of either castor oil or olive oil and massage them onto the scalp. Leave the oil on overnight so that it is allowed to sink in and then wash away the following morning using a mild shampoo.

Another essential oil that can address the problem of hair loss is mustard oil. Boil about one cup of mustard oil with 60 grams of henna leaves. Store it in a bottle and every night before going to bed (or as often as possible), apply this oil to your hair. You will see your hair fall reduce gradually.

Opting for Hair Transplantation

Once the decision to have a transplant is taken, it is important to find the surgeon. There are numerous examples of men who have had disastrous results. Chris, who was badly scarred by a botched hair transplant procedure, says, ‘My surgeon did not understand my hair type, which is very curly. I felt like part of a conveyor belt, just another patient. The result was also artificial and looked it. He did not treat me with sensitivity or compassion’. Nick, who recently underwent a transplant, says, ‘It definitely is a big step. And one has to have a surgeon who will give you back that confidence’.

FUE, or follicular unit extraction, is a hair transplant technique that is labour-intensive and can only be successfully administered by highly skilled hair transplant surgeons. It is performed under local anaesthesia; typically over two sessions, each taking several hours. Post-operative is very painful and then it gets very itchy. Recovery takes about 10 days though the pain usually subsides after 72 hours.

Consultations are detailed and design sessions are crucial as this is where the placement of every single hair is discussed and mapped. The aim is to highlight the features of the patient taking into account race, facial dimensions, etc. ‘After all’, says Nick, ‘you can’t just add hair anywhere’.

Results are gradual as it takes 12–18 months for the hair to grow and for the full results to become apparent. Psychologically it also gives men time to adjust to the new look. It is expensive but Nick says, ‘It is worth the money. Today I look younger, feel great; and my confidence, which waned, is back’.

For people who have been bothered by hair loss, the reversal of the process is like getting a new life. Clearly going bald is no small matter. And addressing it or living with it — either way — has far-reaching consequences. In a sense, it is how you want to live the rest of your life. In hiding, in the closet or with a full mane of hair and out in the open!

Ayurveda: The Answer to Alopecia

If you have applied unique natural methods of treating hair loss (medically termed as alopecia) to no effect, then it could be worth your time to try traditional Indian healing of hair loss, referred to as Ayurveda. Even though there are a couple of merchandise on the net and in shops for your hair, searching for a skilled Ayurveda practitioner could be the ultimate solution to your hair loss problems. Having an experienced practitioner of Ayurvedic treatment can ensure that the remedy is personalized; consequently, it takes everything into account.

Several Ayurvedic doctors will suggest you undertake an entire lifestyle and diet plan, which will hold beneficial to your over-all health, especially in helping your hair. Even so, if you don’t want to go this far, you can locate Ayurvedic treatments for the hair, which could contain herbs, essential oils or organic shampoos and conditioners.

It is believed that if you change your diet plan, you can avoid or even reverse hair loss. A change in diet plan takes into account the presence of essential nutrients, vitamins and minerals that are vital for hair and scalp health. There must be a moderation in the intake of iron and protein. The key is to make certain that there isn’t a deficiency in the needed vitamins and minerals for the hair and scalp.

It is beneficial for your well-being and your hair if you eat lots of fruits and vegetables. The other side of the coin is to avoid junk food as significantly as possible, as this enables toxins to build up in your body. There are rewards to a balanced and healthy diet plan.

Although the abovementioned hair loss treatment could be valuable, the very same approach may not function for everybody. Remedies for hair loss are abundant, as are the causes. In general, however, it’s advisable to make improvements in your diet plan and lifestyle, as this is valuable for your well-being and could prevent further problems of hair loss. There are other treatment options for hair loss. It is best that you go over them with the help of a hair care expert in order that you save time, money, and effort in arriving at the most appropriate treatment for your hair loss condition.

Different Hair Loss Remedies for Different Hair Loss Cases

In many cases of people looking for a hair loss treatment most suitable for them, they just try something out, providing it’s safe, to determine whether it will help the hair loss condition. Below are some treatments for hair loss, some mainstream and some not, but lots of people have had success with them.

Even with certain medications that have been proven effective for hair loss, they may not work for everyone. The FDA has approved two different drugs for this purpose: finasteride and minoxidil. While minoxidil is one of the best known treatments for what is known as male pattern baldness, it’s only effective for about half the men who take it. Finasteride has a better track record for pattern baldness (androgenic alopecia) problems, though it works best in the early stages of hair loss. If you have already lost all or most of your hair, it is unlikely that any drug will restore it. Hair transplant surgery may be your only option.

For other hair loss sufferers, they have resorted into herbal hair loss remedies. With herbal extracts contained in shampoos, conditioners, scalp serums, or creams, the hair follicles are stimulated into resuming their function in regrowing healthy hair. Also, herbal remedies for hair loss can cause no disadvantageous effects to the body. But organic hair loss treatments may not work for every hair loss case.

In conclusion, there is no magical hair loss treatment that works for everybody. To make sure that your hair does grow back, you should probably opt for the expensive surgical hair transplant surgery. What we have presented in this article, however, will work for some people depending upon the degree or level of baldness or hair loss. It is best to consult a hair loss expert, trichologist, or medical professional about your hair loss condition so as to determine the causes or involved factors of your hair loss. From there, the most apt treatment for your hair loss or baldness can then be discussed.

7 Hair Care Tips to Avoid Female Hair Loss

Women can shed an excessive amount of strands for a selection of distinct reasons. Medical troubles such as vitamin deficiency, lupus, anemia, tension, hormonal fluctuations induced by childbirth or menopause can also induce hair loss. All-natural remedies have been employed for centuries to fight baldness. The simple mixing of herbs has been proven to be one of the best therapies for controlling a thinning hair or hair loss issue.

The following are easy-to-apply hair care techniques to prevent women from experiencing hair loss:

1. Use very good high-quality hair care merchandise based on your hair type — be it oily, dry or standard. Herbal shampoos and conditioners are better options since they do not contain dangerous chemical substances. You can also try employing hair mask for damaged hair to restore the vitality and sheen to your hair.

2. All of the chemicals and heat women use throughout the hairstyling process make their strands really vulnerable to breakage. You can use all-natural oils to defend your strands from harsh hair treatments. All-natural oils also offer the strands with proteins which will stimulate development of healthy hair follicles and hair growth. You can use olive oil, coconut oil, or castor oil.

3. Sage and rosemary are two herbs useful when applied externally. Together with sage and rosemary, you boil in water peach leaf and nettle root. You then strain the liquid from the loose herbs and wash your hair with the liquid every day.

4. If utilizing a blow dryer, keep it on the lowest setting. When brushing your hair, use a brush with long bristles or a loose-tooth comb. Always brush hair slowly and gently so you do not pull the hair out at the root. Never use sharp clips or rubber bands as these will pull at the roots and break off the hair. Wash your hair with lukewarm water and use a mild or organic shampoo and conditioner. Massage the scalp gently soon after shampooing to stimulate the hair follicles.

5. Even though excessive washing can outcome in hair loss, washing your hair to get rid of the dirt and the dead skin debris is critical for quicker hair development. Maintain your hair brushes clean and make sure that you do not brush in the old dirt and oil. Prevent brushing your hair when it is wet and skip all the chemical dyes and styling tools to avert hair harm.

6. The method of styling and the hair products that ladies use can also lead to excessive shedding. Perms, the heat from blow dryers and flat irons, and the harsh chemicals in some styling treatments strip away the protein from the hair strands. These proteins need to be replaced or the strands will snap and break off.

7. Jojoba oil is a classic Mexican and southwestern Native American remedy used for dandruff and hair development. It is also beneficial with other circumstances such as eczema, seborrhea, psoriasis, and dandruff. Another advantage is that it is an organic moisturizer and will not irritate hypoallergenic skin.

Saw Palmetto: Solution to Women’s Hair Loss Woes

It is quite evident that hair loss in women extremely differs from men’s hair loss. The display of hair loss in a man’s head gives specific patterns like the “M” or horseshoe shape and a bald spot on the crown area. Treatments for this are a lot stronger than a hair loss treatment for women.

Hair loss in women, on the other hand, is characterized by a general thinning of the hair which starts at the top or crown area. This appears to be a diffuse thinning of the hair that gradually degrades the density and volume of the hair strands and slowly denudes the scalp. This type of hair loss in females is typically referred to as female pattern hair loss (androgenic alopecia). Female pattern hair loss is proven to be genetic and can be inherited from both parents.

Women’s hair follicles are genetically vulnerable to a by-product of the hormone testosterone called dihydrotestosterone, or DHT, which causes the hair follicles to shed the normal amount of hair and create shorter, thinner, and lifeless hair. Over time, these hairs become invisible (peach fuzz), making the hair fall off from the scalp, causing permanent hair loss or baldness.

Female pattern hair loss may start as early as puberty. Hormonal disorder is also a culprit of hair loss in some women, particularly the older ones. Hair loss treatments for women come in different varieties as causes of hair loss in women are tangled with several factors such as post pregnancy, elevated physical and emotional stress, crash diets, inconsistent use of birth control pills, drugs, and strong medications.

Treatment for female pattern hair loss often starts with a topical solution that contains minoxidil 2 per cent, depending on the severity of the condition. Others endure severe hair loss and they are advised to use the stronger concentration which is the 5 per cent minoxidil topical solution.

However, there are common side effects that can inevitably occur upon using this treatment. Side effects include scalp itching, swelling, and redness of the site. Dermatologists and hair care experts are now recommending herbal and natural treatments to their patients.

Natural preparations that contain saw palmetto extracts are highly recognized all over the world as the most efficient male and female hair loss treatment. Saw palmetto is a proven potent DHT inhibitor which is good for genetic balding in both men and women. Saw palmetto blocks the DHT activity in the scalp and stimulates hair regrowth significantly without a single side effect.

3 Forms of Therapy to Treat Hair Loss

The mildest way to go about treating hair loss is through therapy. Therapies not only work towards treating the main condition but also contribute beneficial effects to other problematic conditions of the body.

The following are forms of therapy that can address the problem of hair loss:

1. Aromatherapy. It is one of the natural therapies that can also be beneficial to hair wellness. Shampoos and topical solutions with the appropriate essential oils are used to safely combat baldness and promote hair regrowth. They have antibacterial, tonic and antiseptic attributes and stimulates good conditioning of of scalp. Thyme, rosemary, lavender, jojoba and cedarwood oil are considered by dermatologists as the most effective essential oils that can naturally treat hair loss and improve hair health due to their soothing scents and nutrient content.

2. Hydrotherapy. This involves putting a hot cloth and a cold cloth alternately on one’s head. This treatment can be done daily. Hydrotherapy is useful as it increases circulation of blood in the scalp and removes dirt that may be blocking the hair follicles. Make use of saw palmetto oil extracts. It is said to be one of the excellent herbs for the treatment of hair loss. Its usage is also very simple. Mix the saw palmetto extracts in a bowl of warm water. Dip a cloth into the water and press it on balding areas of the head. Do this for 5 to 10 minutes. Then thoroughly wash the hair and scalp with a mild shampoo. Use this therapy twice a week for 4–5 months.

3. Massage Therapy. Raw egg yolk when applied on the scalp and massaged well proves to be an effective hair fall remedy. Also, it proves effective when mixed with henna. Get some dry pieces of Indian gooseberry and boil them in coconut oil. This solution makes for a beneficial hair tonic. Massage this every day on your scalp to get improved results. A baldness treatment regimen also consists of preventing further hair damage and hair loss by avoiding harsh hair chemicals.

Tips to Keep Your Tresses Healthy from Root to Tips

Women who want to regrow their hair quickly can benefit from herbs like ginkgo biloba and green tea. Green tea in particular is such a great choice for female baldness simply because it contains compounds that help stimulate the growth of newer hair.

Poor blood circulation in the scalp area is one of the factors of most alopecia problems. Massaging your scalp several times a day is one of the best and easiest ways to deal with poor blood circulation in the scalp. The increased blood flow also means more growth-stimulating nutrients like zinc, biotin and amino acids can be easily transferred to the hair follicles. This will ultimately lead to improved growth, volume and strength of the hair.

Vigorous rubbing of the scalp with the fingers after washing the hair with cold water can help to stimulate hair growth. The scalp should be rubbed vigorously till it starts to tingle with the heat. By doing this you activate the sebaceous glands and energise the circulation of blood in the affected area, which can encourage the hair to grow back. Be careful with this technique if you have a very sore scalp or any broken skin, as you may aggravate your condition.

Keeping your hair on your head may be simpler than you formerly have thought. If you know that you’re not getting enough vitamins because of your diet, there’s no point in changing your diet now. You can, but it would take longer for the vitamins to reach your ailing scalp. Instead, change your diet while taking vitamin supplements. Common multivitamin formulations with tocopherol, biotin, thiamine, ascorbic acid and the like are sufficient for maintaining healthy scalp and hair.

Aloe vera is one of the popular herbs for hair growth in women. It has anti-inflammatory and antioxidant properties. Usually, aloe vera gel is applied on the scalp, as well as hair, so that the pH balance and moisture of the hair is restored. Apart from acting as a good hair conditioner, this gel is also said to stimulate hair growth and prevent hair loss.

Dietary needs vary for proper hair growth. Stress deprives us of a lot of nutrients, especially magnesium. Alcohol interferes with the absorption of vitamin B.

Sage can be combined with apple cider vinegar to clean your scalp. Both of these products can be found in health food stores. Use only raw, unfiltered apple cider vinegar. Mix 4 oz. of apple cider vinegar with 4 oz. of water; add 10 drops of the sage essential oil, then pour this solution on your hair. Wrap your hair in a towel and leave on for half an hour, then wash off with a mild shampoo.

3 Points to Ponder to Battle Pattern Baldness

Your hair is not known as your crowning glory for nothing. It gives an extra boost to your total personality and it has its own way of making you look a lot more stunning. Thus, most ladies spend an excessive amount of time, effort and funds in maintaining their lengthy stunning hair.

Sadly, not everyone is gifted with wonderful tresses. Worse, however, some ladies need to deal with hair loss that is really challenging to rectify. Thanks to science and advancements in technology, this kind of dilemma can now be addressed accordingly.

1. Baldness Is Not a Curse

Some females wallow over complications that come with hair loss. However, that is just natural due to the fact that having a head filled with gaps might be really embarrassing. Unless you’ve the guts to wear a wig or you’re in the mood to wear a scarf over your head, the issue can be given a short-term solution.

Contrary to what many people believe in, hair loss is not caused by merely exposing one’s hair to chemicals such as when having it permed, curled or colored. Instead, it truly is caused by genes which are transferred from one person to her offspring.

Likewise, hormones have something to do with hair loss as well. For example, females who are undergoing menopause are incredibly susceptible to this problem. While this is inevitable, especially to those who already have these in their genes, the condition can be treated in quite a few distinctive ways.

2. Natural Remedies to the Rescue

While it’s true that you will discover some natural remedies for hair loss including those that are tension related, the entire procedure takes a lengthy time to total. It can be really tedious too. Just imagine having to apply all those herbal extracts, consuming selected foods and following an active lifestyle—all these can consume an excessive amount of your time. This becomes inconvenient and impractical already.

3. Immediate Aid in a Bottle

Nowadays, you will discover products that boast of their potency and effectiveness in as far as hair loss is concerned. Nonetheless, look for those that come in a bottle coupled with excellent reviews and a reputation for producing the very best outcomes.

Treating Hair Loss the Practical Way

If you have noticed that your hair has started thinning or you are finding bald patches on your scalp, then you definitely should start to look into natural hair thinning treatments, like vitamins for hair growth to regain a healthy scalp and keep your hair follicles fully functioning.

There is certainly a wealth of organic hair loss therapies on the market, but how do you find the ones that actually work from the ones that truly don’t do anything? Probably the most beneficial thing to perform is to research and try and make informed choices from the information you came across.

Laser hair loss treatment may be deemed to be an organic hair loss remedy, but this may well not be what you had in mind. You might have been thinking more about a shampoo, or herbal tablet that contains only natural ingredients, so you are going to be pleased to hear you can find other options to pick from.

Natural hair loss treatments can be found in a variety of shapes and forms—in bottles, in tablets, in lotions plus in potions. One of the most popular approaches would be to combine a topical shampoo, with either an herbal tincture or tablet that you simply swallow. The results for this type of organic hair loss remedy differ nonetheless; if you are prepared to stick with the program, you may see some benefits.

You’ll want to study the ingredient lists very carefully on the organic hair loss treatments before you buy, as a few of the main ingredients used, though organic, may well still trigger some side effects and may not be suitable for everyone (e.g., persons who have heart problems or those who are pregnant).

A few of the natural hair loss treatment products offered are herbal medicines, which once again are reviewed as giving mixed final results. Several of the natural hair loss remedies have no scientific basis, but seem to just work.

An additional possible natural hair loss treatment involves bettering your general diet regime, as hair loss could be a sign that you are not getting enough zinc, vitamin C and iron. By improving your diet program and consuming foods naturally rich in these vitamins and nutrients, you may find yourself solving your hair loss problems bit by bit. Alternatively, you might be able to find a multivitamin and mineral nutritional supplement that delivers every one of them.

Hair Care Education from the Hair Expert

Busting myths for healthier and stylish tresses, renowned style expert Jawed Habib talks about the necessity of hair education and the advantages of hair yoga.

What are the primary rules for hair care?

The only secret to wonderful hair is to keep it clean. It’s a must to wash hair every day with a shampoo that suits the hair type. Most people believe that shampoo causes hair loss which is not correct. Shampoos contain chemicals, but so does soap. Your scalp needs to be cleaned just the way your face does. A clean scalp prevents dandruff and greying. In case you need to use an anti-dandruff shampoo, use it just once a week.

What is hair yoga?

Hair yoga is the simplest form of exercise for healthy, lustrous hair. All one needs to do is follow a healthy balanced diet, have meals on time, drink milk, consume lots of water, spend some time with oneself (maybe a morning walk alone) and most importantly—smile! Happy hair comes from a happy person.

How often does one need to visit a hair salon?

I believe hair grooming is a science. A hairdresser is both your doctor and your designer. He will know exactly what to do with your hair, according to your personality, skin tone and hair texture. You need a haircut every 6–8 weeks to remove dead and damaged hair and enable the growth of new healthy strands.

What do you have to say about styling products and chemical hair treatments?

One can use various styling gels, hair sprays and waxes to groom their hair. They are not harmful as long as they don’t touch the scalp. A lot of people are hesitant to colour their hair, go for re-bonding or straightening, assuming that it damages hair. One need not worry. We only need to take proper care after treating hair. Also, many people use kitchen items such as curd or egg to treat their hair at home. I would strongly suggest that they separate their kitchen and bathroom products. Hair conditioners can do their work quite well by themselves!

What about products like hair oil?

Contrary to popular belief, oil has nothing to do with hair growth. Especially in South India, where hair is naturally frizzy and dense, people who have been using hair oil for ages believe that it helps hair growth and keeps it healthy. Oil does nothing but bring down the density of hair to manageable proportions—which can also be done by hair re-bonding and use of serums.

What is the right haircut?

Short, shoulder-length hair can make any woman look beautiful. The shorter her hair is, the younger she looks. A hairdresser can read and feel hair, and a haircut that originates from his or her mind—and not eyes—makes the perfect cut.

How does one choose the right hair colour for themselves and take good after-care?

Copper-based hair colours suit fair people and for those with darker skin, khaki-based colours do the trick. Hair colouring does not damage hair, it just becomes dry. One should use moisturising conditioners and serums to prevent any possible damage due to drying.

7 Herbs to Fight the Signs of Hair Loss

People are making their best effort to get rid of hair loss problems and to regrow healthy and shiny hair. There are a number of hair loss products available in the market that claim prevention of hair loss but their actual effects oppose their claims. Herbal remedies for hair loss serve to be the most helpful ones as they involve the use of organic extracts or the plants themselves to prevent hair loss without any side effects on the body. Here are a few herbal remedies that will help you solve severe hair fall problems:

1. Saw Palmetto Extracts: Considered as an effective anti-androgen as well as a helpful treatment for hair loss. This is the reason it is one of the active ingredients of hair loss products.

2. Aloe Vera Gel: It contains an enzyme called superoxide dismutase which helps in the formation of hydrogen peroxide which in turn promotes hair regrowth. You just have to take some aloe vera gel and massage it on to your scalp every night.

3. Green Tea: Consists of antioxidants like catechins that reduce the production of 5-alpha reductase enzymes and thus lower down the DHT production level to prevent male pattern baldness. You can take in tea or capsule form.

4. Dong Quai: Also known as Angelica, it is an effective Chinese herb which contains phytoestrogens to lower down the production of DHT in the body and thus helps in hair loss treatment.

5. Red Pepper: Applying red pepper flesh to the scalp highly stimulates the cells and prevents you from hair fall situations.

6. Nettle Root Extracts: An ideal herbal remedy for hair loss in women as well as in men which consist of lipids and minerals to help in hair regrowth. It can be taken alone but when mixed with saw palmetto can be more effective.

7. Jojoba Oil: Along with preventing further hair loss, it also treats seborrhea, eczema, psoriasis and dandruff.

The above herbal hair loss treatments will surely help you regarding hair fall without any adverse effects on the body.

How to Regain Healthy Hair Growth

So you want to know what you need to do to grow long and healthy hair. Well, there are a few things you can do to help encourage new and healthy hair regrowth.

Biotin supplements are advisable since biotin is also known as the chief hair vitamin. Biotin supplements contain all the hair vitamins needed to help you grow new hair. Also needed is ashwagandha. This is an Indian ginseng that can help you grow long healthy hair again.

A tight hairstyle which pulls your locks will damage your hair. Keeping your hair loose will help in the natural growth of your tresses.

Sleep with a satin scarf covering your hair. This will help in preventing breakage and loss of hair. Also, comb your hair gently. Coming or brushing your hair in an aggressive way will damage your hair. A good tip is to use a wide-toothed comb which helps to take out the tangles in your hair while stimulating the flow of blood to the scalp.

Do not use hair products that contain chemicals such as sulphates which will strip the sebum from the hair and apart from slowing down the growth will also damage your hair.

Give your scalp a massage. This will get blood flowing to the follicles that helps to get nourishment to your hair. Essential oils from lavender, thyme, or jojoba are good to be used for a scalp massage. A little oil should be applied on the scalp and roots of hair and then massaged with your fingertips, starting at the back of your head to the front, using small circular motions. This stimulates growth of thick, well-pigmented, strong hair shafts.

If you follow the abovementioned tips, you will have the tresses you’ve always desired. You have to be patient however and before long, you will have longer, thicker, healthy hair.

Leimo Review Benefits of the Leimo Wet Products

Leimo Review – Benefits of the Leimo Wet Products

Hair is an essential part of a person’s personality. It surely defines the entire look of a person. Hair loss is a prevalent condition that can afflict millions of people worldwide regardless of their age and gender. There are numerous hair loss treatments that are being massively serviced and advertised in many salons, clinics and pharmacies. Now the question is, what is the most accurate and effective treatment? A brand of product for hair loss called Leimo is currently making its way to the top as the leading and outstanding product in the treatment of androgenic alopecia in both men and women.

A Leimo review cites how natural and organic the Leimo products are and that all of the products offered do not contain synthetic ingredients like minoxidil.

The Leimo Bio-Cleansing shampoo is distinctively formulated with the Bio-Growth System that contains mistletoe and fennel ingredients. This unique shampoo gently cleanses the scalp and removes excess sebum and DHT from the scalp with its bioactive nutrients that nourish, moisturize and improve the hair and scalp's condition, thus creating a healthy environment for hair growth.

The Leimo review about the Leimo Thickening Conditioner states that it is distinctively formulated for consumers who suffer from thinning hair or hair loss. The main purpose of this one-of-a-kind conditioner is to invigorate limp and revitalize thinning hair. The conditioner also works from deep within to strengthen the hair shafts and most importantly, to moisturize hair as well as add volume and shine and created thicker, fuller and healthier-looking hair.

The Leimo Scalp Therapy is intensely formulated with potent antioxidant treatment with a rich blend of Saw Palmetto extracts which is designed to counteract and restrain the buildup of DHT in the scalp and hair follicles. DHT is clearly known to be the main culprit of hair loss problems. The Scalp Therapy is preventing DHT formation from happening because it increases and improves the blood circulation to the hair follicles and activates the hair follicles’ growth phase. The Leimo review with regard to the Scalp Serum on the other hand explains that it is formulated to work efficiently to fight against the early signs and effects of hair thinning and while it is ultimately concentrated, it mainly blocks the buildup of DHT and decreases dihydrotestosterone levels. It also rejuvenates the hair follicles and produce thicker and stronger hair, resulting to a fuller and healthier head of hair.