Hair Care: A Simple, Smart Move in Preventing Hair Loss

Unfortunately, proper hair care with the right products is not the ultimate mode of preventing hair loss. You need to understand that genetics and your body’s chemical makeup can outweigh the most professional hair care.

But you still should not risk it. It would be prudent to do all you can to prevent hair loss. Besides, your decision whether or not to wear a hat should be based on other considerations.

On the subjects of hair care and hair loss, here are a few solid tips for you to read:

Exerting a lot of pulling on your hair for any style is not recommended. There are many styles of buns and ponytails, just don’t make them ultra-tight. You know the tight curls for some styles, or the pigtails? Those too, avoid them.

As for blow dryers, it’s best to avoid these unless you are in a hurry. The best dryer for your hair is the air. That is a fact. Heat forced into your hair will tend to make it brittle and less healthy. Your scalp also produces more oil when exposed to heat, which isn’t bad for your hair, but not a great feeling for your head. It doesn’t make sense to have much oil in your hair right after you’ve cleaned it. So why not just let the air do its job? Just run your comb through your hair and let it dry at its own pace.

Having your hair styled often at a salon—the jury is still out on whether or not this will help your hair stay healthy. What everyone can agree upon is that it helps your hair look good. It makes sense to keep whatever hair you have looking its best, doesn’t it? There is another reason to go for haircuts regularly, which is that a hairstylist is someone who is likely to notice the first signs that you are losing hair, which would enable you to see a doctor about it right away. Hopefully, by catching it early, you could prevent it from becoming a major problem.

You know what kind of hair you have, so use a shampoo that’s suitable for it. You may want to see a stylist for help with this. You can get an evaluation and then a recommendation for what will work best for you. Fine hair, for example, can get weighed down by certain heavier shampoos. If your hair is oily, then do avoid using a conditioner. Your hairstylist will have much more information to offer you.

Apart from preventing hair loss, it makes quite a bit of sense to take the best possible care of your hair. The more effort you put into caring for your hair, the healthier your hair and scalp will be. When your scalp is healthy, this makes hair loss less likely. So make sure that you take the time to properly care for your scalp and hair each day. This is not very complicated. It won’t take you very much time to practice all of these simple techniques.